Is it dangerous to wear the FaceFormer at night and not be able to breathe through the mouth?
Practice, Snoring and Sleep apnea mouth breathing, nasal breathing, nighttime application, sleep, sleep apneaFaceFormer Training verbessert die Nasenatmung spürbar. In der nächtlichen Anwendung wird die schädliche Mundatmung abgewöhnt und gesunde Nasenatmung geübt.
Can the FACEFORMER be worn together with a splint?
CMD and jaws, Practice CMD, nasal breathing, sleep, splint, tongue posture
Question
I have been using the FACEFORMER for about 14 days now. Now I am getting into the night mode. As I am a CMD patient and wear a splint at night, I am wondering whether both have to be used at the same time or whether the splint…
How long is daily training?
Practice application, basic exercise, exercise, nasal breathing, nighttime application, pulling exercise, sleep, time requirement, training, training effort
Question
How long should the user train daily with the FACEFORMER?
Answer
The patient repeats the exercises 3 times a day. It is sufficient to repeat the basic exercise and a pulling exercise 20 times each. In doing so, a tension…
Is the tongue also held in front during sleep?
Practice, Snoring and Sleep apnea micro training, mouth closure, nasal breathing, negative pressure, nighttime application, sleep, snoring, tongue, tongue posture
Question
I bought the FACEFORMER in the hope of getting my snoring under control. The exercises are easy to do after a few repetitions. However, I didn't quite understand how the application should be done overnight, since you can't do exercises…