How long is daily training?
Practice application, basic exercise, exercise, nasal breathing, nighttime application, pulling exercise, sleep, time requirement, training, training effort
Question
How long should the user train daily with the FACEFORMER?
Answer
The patient repeats the exercises 3 times a day. It is sufficient to repeat the basic exercise and a pulling exercise 20 times each. In doing so, a tension…
Wrinkles in the upper lip during training. What am I doing wrong?
Practice lips, pulling exercise, training, wrinkles
Question
I was originally enthusiastic about the effects of FACEFORMER, but now I notice that I get 2 wrinkles on my left upper lip, which form when the lips are pressed together during training and are deeply notched.
Am I doing something…
Why you have to bite and swallow during the exercise
General, Practice basic exercise, bite teeth together, exercise, exercise sequence, negative pressure, pulling exercise, relaxation, swallowing
Question
I have a question about how to do the exercises: After pressing the lips, the short bite, swallowing and relaxation of the lips takes place. This is not mentioned in the video, but in the written instructions. I wonder how important…
Why is it recommended to replace the FACEFORMER after six months?
General, Practice burden, hygiene, pulling exercise, replacement, siloprene, toothbrush principle
Question
It is recommended to replace the FACEFORMER after 6 months. What is the reason for this?
Answer
As with everything else, the material is subject to a certain amount of wear. Especially during the pulling exercises high forces…