Tag: tongue position
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What is the correct tongue rest position?
A prerequisite for correct, biological tongue tension and tongue movement is coordinated inner and outer tongue musculature. It goes hand in hand with complicated, precise movement patterns such as chewing, swallowing and speaking. Incorrect tensions can only be corrected through exercise therapies that take such patterns into account. To do this, exercises must not stray…
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Motivation for FaceFormer training
Regular FaceFormer training is the key to success. Discover effective strategies to keep you motivated. From integrating it into your daily routine to keeping a training calendar, learn how to make your training consistent and achieve long-term benefits. Find out how small steps lead to big results.