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[av_heading heading=’Gesundheit braucht Verstand’ tag=’h1′ style=’blockquote modern-quote’ subheading_active=’subheading_below’ show_icon=” icon=’ue800′ font=’entypo-fontello’ size=” av-desktop-font-size-title=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” subheading_size=” av-desktop-font-size=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” icon_size=” av-desktop-font-size-1=” av-medium-font-size-1=” av-small-font-size-1=” av-mini-font-size-1=” color=” custom_font=” subheading_color=” seperator_color=” icon_color=” margin=” margin_sync=’true’ av-desktop-margin=” av-desktop-margin_sync=’true’ av-medium-margin=” av-medium-margin_sync=’true’ av-small-margin=” av-small-margin_sync=’true’ av-mini-margin=” av-mini-margin_sync=’true’ headline_padding=” headline_padding_sync=’true’ av-desktop-headline_padding=” av-desktop-headline_padding_sync=’true’ av-medium-headline_padding=” av-medium-headline_padding_sync=’true’ av-small-headline_padding=” av-small-headline_padding_sync=’true’ av-mini-headline_padding=” av-mini-headline_padding_sync=’true’ padding=’10’ av-desktop-padding=” av-medium-padding=” av-small-padding=” av-mini-padding=” icon_padding=’10’ av-desktop-icon_padding=” av-medium-icon_padding=” av-small-icon_padding=” av-mini-icon_padding=” link=” link_target=” id=” custom_class=’drb-post-title’ template_class=” element_template=” one_element_template=” av_uid=” sc_version=’1.0′ admin_preview_bg=”]
Dr. Klaus Berndsens Videopodcast zu wichtigen Gesundheitsthemen
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[av_heading heading=’Neuroathletik – Leistung verbessern durch Gehirntraining’ tag=’h2′ style=’blockquote modern-quote’ subheading_active=’subheading_below’ show_icon=” icon=’ue800′ font=’entypo-fontello’ size=” av-desktop-font-size-title=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” subheading_size=” av-desktop-font-size=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” icon_size=” av-desktop-font-size-1=” av-medium-font-size-1=” av-small-font-size-1=” av-mini-font-size-1=” color=” custom_font=” subheading_color=” seperator_color=” icon_color=” margin=” margin_sync=’true’ av-desktop-margin=” av-desktop-margin_sync=’true’ av-medium-margin=” av-medium-margin_sync=’true’ av-small-margin=” av-small-margin_sync=’true’ av-mini-margin=” av-mini-margin_sync=’true’ headline_padding=” headline_padding_sync=’true’ av-desktop-headline_padding=” av-desktop-headline_padding_sync=’true’ av-medium-headline_padding=” av-medium-headline_padding_sync=’true’ av-small-headline_padding=” av-small-headline_padding_sync=’true’ av-mini-headline_padding=” av-mini-headline_padding_sync=’true’ padding=’10’ av-desktop-padding=” av-medium-padding=” av-small-padding=” av-mini-padding=” icon_padding=’10’ av-desktop-icon_padding=” av-medium-icon_padding=” av-small-icon_padding=” av-mini-icon_padding=” link=” link_target=” id=” custom_class=” template_class=” element_template=” one_element_template=” av_uid=’av-lb6n7fwl’ sc_version=’1.0′ admin_preview_bg=”]
Basisfunktionen sind Voraussetzung
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Neuroathletik kombiniert gezieltes Gehirntraining mit körperlicher Bewegung, um die Feinmotorik, Balance und Konzentration zu verbessern. Dieser innovative Ansatz optimiert sportliche Leistungen, indem er die Funktionsweise des Gehirns in den Mittelpunkt stellt. Feinmotorische Fähigkeiten, Balance und die Haltung werden durch spezielle Übungen trainiert, um die sportliche Leistungsfähigkeit langfristig zu steigern.
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Neuroathletik ist ein Begriff womit der ein oder andere bestimmt schon mal in der Sportwelt in Kontakt gekommen ist. Doch was ist das eigentlich und vor allem was nützt es? Sicherlich ist der Denkansatz der richtige, dass wenn man die Zentrale die alle Bewegungsabläufe steuert, das Gehirn, mit ins Training einbezieht und so einen optimalen Informationsfluss schafft, auch alles andere motorische davon profitiert, dennoch musst erst einmal eine solide Basis geschaffen werden, auf der aufgebaut werden kann.
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