Mewing kritisch beleuchtet - Was macht dieses Training?

Mewing kritisch beleuchtet – Was macht dieses Training?

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Dr. Klaus Berndsens Videopodcast zu wichtigen Gesundheitsthemen
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Was macht dieses Training?
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Mewing ist ein beliebtes Training, um die Kieferlinie zu formen und die Gesichtsmuskulatur zu stärken. Doch welche Risiken birgt diese Methode wirklich? In diesem Artikel beleuchten wir die Effekte von Mewing und zeigen auf, welche gesundheitlichen Probleme wie Kieferfehlstellungen, Muskelasymmetrien und Gelenkschmerzen dadurch entstehen können.
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Mewing scheint im Trend zu liegen. Auch wir werden immer öfter mit diesem Thema konfrontiert. Doch wofür sorgt dieses Trainingsprogramm? Wir beleuchten das Mewing mal kritisch, auch unter dem Aspekt des Beauty-Trends, der “Jawline”
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