Histamine intolerance – food allergies

Causes, symptoms and solutions

Breathing also plays a role in histamine production. Learning the right breathing techniques can have a positive influence on histamine levels in the body.

What is histamine intolerance?

Histamine intolerance is a disorder of histamine metabolism caused by an intolerance to histamine. Histamine is a substance produced naturally in the body in mast cells and other cells of our immune system, as well as in the brain. It plays an important role in the immune system, as a neurotransmitter and in inflammatory processes.

Schiefertafel mit der chemischen Formel von Histamin

Histamin – chemisch

Symptoms and triggers of histamine intolerance

Histamine intolerance can manifest itself through various symptoms such as itching, allergies, asthma attacks or airway constriction. Common triggers include fermented foods, alcohol, chocolate and certain pollens. The exact triggers can vary from person to person. Therefore, it is advisable to keep a diary of the foods consumed and the symptoms that occur.

Olfactory system, sensory system used for smelling, olfaction se

Bulbus olfactorius – The olfactory bulb

The FaceFormer® therapy for the relief of histamine intolerance.

FaceFormer therapy is an innovative method that focuses on improving nasal breathing. Since histamine receptors are located on the mucous membrane of the nose and nasal breathing is significantly involved in histamine development, FaceFormer therapy can help relieve the symptoms of histamine intolerance.

This therapy consists of exercises that help to improve nasal breathing and thus promote balanced histamine production. In this way, FaceFormer therapy can help to reduce the symptoms of histamine intolerance.

Tips for relieving histamine intolerance

Identify your individual triggers and avoid these foods or environmental factors.
Keep a diary of your diet and symptoms to identify possible correlations.
Incorporate FaceFormer therapy into your daily routine to improve nasal breathing and histamine regulation.
Find out about antihistamines that can be used for short-term relief of excess histamine. Note, however, that these medications only relieve symptoms and are not a long-term solution for histamine intolerance.

Summary and outlook

Histamine intolerance is a disorder of histamine metabolism caused by an intolerance to histamine. Symptoms can be varied and range from itching to airway constriction. FaceFormer therapy is an innovative method to improve nasal breathing and can help to significantly alleviate the symptoms.

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Histamine intolerance – food allergies

What is histamine intolerance?

Symptoms and triggers of histamine intolerance

The FaceFormer® therapy for the relief of histamine intolerance.

Tips for relieving histamine intolerance

Summary and outlook

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