Category: FaceFormer Basic Exercises
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Module 3 – Nightly Application
Optimise your nasal breathing – nightly FaceFormer® use strengthens the tongue, soft palate and throat muscles for clear airways and healthier sleep.
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Module 2 – Pulling Exercise
Train the muscles of the face, mouth, throat and jaw with the FaceFormer® pulling exercise. Ideal training for better coordination and posture.
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Module 1 – Basic Exercise
The FaceFormer® basic exercise is the start of a holistic training programme. Strengthen and coordinate the mouth, jaw and throat muscles step by step.
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FaceFormer® Training: Fundamentals for Correct Application
Correct use is crucial for effective FaceFormer® training. Proper tongue posture, head position and nasal breathing for maximum success.