Category: Disturbances of head balance and body statics
-
Focus on the pelvic floor – Why it is so important and how we can strengthen it
A strong pelvic floor is an essential element of our physical health. It influences posture, breathing and even our sexuality. This article offers a comprehensive insight into the anatomy and function of the pelvic floor and gives valuable tips on how to strengthen and protect it. Whether you want to get back in shape after…
-
Causes for neck pain and back pain
Combat neck and back pain effectively: FaceFormer therapy offers a new approach to pain relief. Learn how this method uses neurophysiological exercises to activate the muscles and stabilize natural movement patterns. Discover how you can improve your posture and reduce pain – for a pain-free life.