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[av_heading heading=’Der Vagusnerv – Selbstheilungskraft durch Stimulation’ tag=’h1′ style=’blockquote modern-quote’ subheading_active=’subheading_below’ show_icon=” icon=’ue800′ font=’entypo-fontello’ size=” av-desktop-font-size-title=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” subheading_size=” av-desktop-font-size=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” icon_size=” av-desktop-font-size-1=” av-medium-font-size-1=” av-small-font-size-1=” av-mini-font-size-1=” color=” custom_font=” subheading_color=” seperator_color=” icon_color=” margin=” margin_sync=’true’ av-desktop-margin=” av-desktop-margin_sync=’true’ av-medium-margin=” av-medium-margin_sync=’true’ av-small-margin=” av-small-margin_sync=’true’ av-mini-margin=” av-mini-margin_sync=’true’ headline_padding=” headline_padding_sync=’true’ av-desktop-headline_padding=” av-desktop-headline_padding_sync=’true’ av-medium-headline_padding=” av-medium-headline_padding_sync=’true’ av-small-headline_padding=” av-small-headline_padding_sync=’true’ av-mini-headline_padding=” av-mini-headline_padding_sync=’true’ padding=’10’ av-desktop-padding=” av-medium-padding=” av-small-padding=” av-mini-padding=” icon_padding=’10’ av-desktop-icon_padding=” av-medium-icon_padding=” av-small-icon_padding=” av-mini-icon_padding=” link=” link_target=” id=” custom_class=’drb-text-shadow’ template_class=” element_template=” one_element_template=” av_uid=’av-l4xwijfx’ sc_version=’1.0′ admin_preview_bg=”]
Was steckt tatsächlich dahinter?
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Gesundheit braucht Verstand und ist ein zentrales Thema in unserem Leben. Der Vagusnerv spielt dabei eine entscheidende Rolle. Erfahren Sie hier mehr über die faszinierende Funktion dieses Nervs und wie Sie ihn gezielt unterstützen können, um Ihr Wohlbefinden zu steigern.
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Das Nervensystem und der Nervus Vagus
Unser Nervensystem ist in zwei Hauptbereiche unterteilt: das willkürliche und das unwillkürliche Nervensystem. Der Nervus Vagus ist ein zentraler Bestandteil des unwillkürlichen Nervensystems, welches auch als autonomes oder viszerales Nervensystem bezeichnet wird. Hierbei spielt der Nervus Vagus eine entscheidende Rolle im parasympathischen System, das für Erholung und Regeneration zuständig ist.
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Zentrales Nervensystem
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Die besondere Rolle des Nervus Vagus
Der Nervus Vagus ist der längste und vielseitigste Nerv des parasympathischen Systems und deckt rund 75 Prozent der Informationsweiterleitung ab. Er nimmt Informationen von Organen wie Herz, Leber und Niere auf und leitet diese an das Gehirn weiter, wo sie verarbeitet und mit Erfahrungen und Informationen aus anderen Nerven kombiniert werden.
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Gehirn mit aktiviertem Vagusnerv
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Beeinträchtigungen des Nervus Vagus
Störungen des Nervus Vagus können zu gesundheitlichen Problemen führen, die sich auf verschiedene Organe und Funktionen auswirken. Um solche Beeinträchtigungen zu vermeiden oder zu beheben, ist es wichtig, die Basisfunktionen wie Atmung, Schlucken und Körperhaltung zu trainieren und zu optimieren.
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Aktivierung des parasympathischen Nervensystems
Die Nasenatmung kann zur Aktivierung des parasympathischen Nervensystems beitragen, das für Entspannung, Regeneration und Verdauung verantwortlich ist. Durch langsames und tiefes Atmen wird der Vagusnerv stimuliert, der eine zentrale Rolle im parasympathischen Nervensystem spielt. Dies kann zu einer Verringerung von Stress und Angst führen, welche oft mit einer verminderten Produktion von Serotonin und Dopamin einhergehen.
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Die FaceFormer® Therapie und Atemübungen
Die FaceFormer Therapie ist eine innovative Methode, die darauf abzielt, die Grundfunktionen des Mund-Innen-Bereichs zu trainieren und somit den Nervus Vagus optimal zu unterstützen. Kombiniert mit gezielten Atemübungen können Sie so Ihre Gesundheit und Ihr Wohlbefinden maßgeblich verbessern.
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Fazit
Der Nervus Vagus ist ein wichtiger Faktor für unsere Gesundheit und unser Wohlbefinden. Durch gezieltes Training und bewusste Pflege können Sie diesen Nerv unterstützen und somit zu einem gesünderen und erfüllteren Leben beitragen. Entdecken Sie jetzt die vielfältigen Möglichkeiten und profitieren Sie von den positiven Auswirkungen auf Ihre Gesundheit.
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