Tipps Grippe, Erkältung & Co. - Atemwegserkrankungen vermeiden und schneller los werden

Tipps Grippe, Erkältung & Co. – Atemwegserkrankungen vermeiden und schneller los werden

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Dr. Klaus Berndsens Videopodcast zu wichtigen Gesundheitsthemen
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Atemwegserkrankungen vermeiden und schneller los werden
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Vorbeugung ist der Schlüssel, um Erkältungen und Atemwegserkrankungen zu vermeiden. Dieser Artikel bietet nützliche Tipps, wie Sie durch Nasenatmung und einfache Hausmittel schneller gesund werden. Erfahren Sie, wie das regelmäßige Training mit dem FaceFormer® Ihre Atemwege stärkt und Sie auch in der Erkältungszeit fit hält.
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00:00 – Start
00:39 – Klassische Haussmittelchen
01:52 – Geheimtipp Summen
03:19 – Tipp 2 Nasenatmung
04:07 – Mundatmung macht krank
04:58 – Mundatumg oft unerkannt
05:53 – Mundatmer erkennen
06:33 – Mask Mouth
08:13 – Nasenatmung trainieren
09:37 – Nasenatmung hilft bei Heilung
10:44 – Abmoderation
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