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[av_heading heading=’Gesundheit braucht Verstand’ tag=’h1′ style=’blockquote modern-quote’ subheading_active=’subheading_below’ show_icon=” icon=’ue800′ font=’entypo-fontello’ size=” av-desktop-font-size-title=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” subheading_size=” av-desktop-font-size=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” icon_size=” av-desktop-font-size-1=” av-medium-font-size-1=” av-small-font-size-1=” av-mini-font-size-1=” color=” custom_font=” subheading_color=” seperator_color=” icon_color=” margin=” margin_sync=’true’ av-desktop-margin=” av-desktop-margin_sync=’true’ av-medium-margin=” av-medium-margin_sync=’true’ av-small-margin=” av-small-margin_sync=’true’ av-mini-margin=” av-mini-margin_sync=’true’ headline_padding=” headline_padding_sync=’true’ av-desktop-headline_padding=” av-desktop-headline_padding_sync=’true’ av-medium-headline_padding=” av-medium-headline_padding_sync=’true’ av-small-headline_padding=” av-small-headline_padding_sync=’true’ av-mini-headline_padding=” av-mini-headline_padding_sync=’true’ padding=’10’ av-desktop-padding=” av-medium-padding=” av-small-padding=” av-mini-padding=” icon_padding=’10’ av-desktop-icon_padding=” av-medium-icon_padding=” av-small-icon_padding=” av-mini-icon_padding=” link=” link_target=” id=” custom_class=’drb-post-title’ template_class=” element_template=” one_element_template=” av_uid=’av-3f1lglv’ sc_version=’1.0′ admin_preview_bg=”]
Dr. Klaus Berndsens Videopodcast zu wichtigen Gesundheitsthemen
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[av_heading heading=’Nasenatmung – Du musst sie trainieren!’ tag=’h2′ style=’blockquote modern-quote’ subheading_active=’subheading_below’ show_icon=” icon=’ue800′ font=’entypo-fontello’ size=” av-desktop-font-size-title=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” subheading_size=” av-desktop-font-size=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” icon_size=” av-desktop-font-size-1=” av-medium-font-size-1=” av-small-font-size-1=” av-mini-font-size-1=” color=” custom_font=” subheading_color=” seperator_color=” icon_color=” margin=” margin_sync=’true’ av-desktop-margin=” av-desktop-margin_sync=’true’ av-medium-margin=” av-medium-margin_sync=’true’ av-small-margin=” av-small-margin_sync=’true’ av-mini-margin=” av-mini-margin_sync=’true’ headline_padding=” headline_padding_sync=’true’ av-desktop-headline_padding=” av-desktop-headline_padding_sync=’true’ av-medium-headline_padding=” av-medium-headline_padding_sync=’true’ av-small-headline_padding=” av-small-headline_padding_sync=’true’ av-mini-headline_padding=” av-mini-headline_padding_sync=’true’ padding=’10’ av-desktop-padding=” av-medium-padding=” av-small-padding=” av-mini-padding=” icon_padding=’10’ av-desktop-icon_padding=” av-medium-icon_padding=” av-small-icon_padding=” av-mini-icon_padding=” link=” link_target=” id=” custom_class=” template_class=” element_template=” one_element_template=” av_uid=’av-lbayb14i’ sc_version=’1.0′ admin_preview_bg=”]
Voraussetzung zum gesund sein und gesund bleiben
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Eine gesunde Atmung beginnt mit der Nase! Nasenatmung filtert, befeuchtet und erwärmt die Atemluft, was deine Gesundheit langfristig unterstützt. Erfahren Sie, warum das Trainieren der Nasenatmung so wichtig ist und wie es Atemqualität und Wohlbefinden nachhaltig verbessert. Mundatmung hingegen kann gesundheitliche Risiken bergen. Erfahren Sie, wie diese zu vermeiden sind.
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In einem vorangegangenen Video haben wir erklärt, weshalb Mundatmung der Gesundheit schadet. Der andere und richtige Atemweg führt durch die Nase. Wir erklären warum diese für unsere Gesundheit so wichtig ist. Das Video beschränkt sich dabei auf die wichtigsten, verständlichen Zusammenhänge. Zu den Erklärungen ergänzen wir auch hier den Hinweis, dass die Nasenatmung mit der FaceFormer Trainingstherapie wirksam gelernt und angewöhnt wird.
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[av_buttonrow_item label=’Mehr über Anwendungen’ icon_select=’yes’ icon=’ue806′ font=’dr-berndsen-faceformer’ link=’manually,https://dev.faceformer.de/wo-hilft-die-faceformer-methode#anwendungen’ link_target=” size=’x-large’ label_display=” title_attr=” size-text=” av-desktop-font-size-text=” av-medium-font-size-text=” av-small-font-size-text=” av-mini-font-size-text=” btn-padding=” btn-padding_sync=’true’ av-desktop-btn-padding=” av-desktop-btn-padding_sync=’true’ av-medium-btn-padding=” av-medium-btn-padding_sync=’true’ av-small-btn-padding=” av-small-btn-padding_sync=’true’ av-mini-btn-padding=” av-mini-btn-padding_sync=’true’ color_options=” color=’theme-color’ custom_bg=’#444444′ custom_font=’#ffffff’ btn_color_bg=’theme-color’ btn_custom_grad_direction=’vertical’ btn_custom_grad_1=’#000000′ btn_custom_grad_2=’#ffffff’ btn_custom_grad_3=” btn_custom_grad_opacity=’0.7′ btn_custom_bg=’#444444′ btn_color_bg_hover=’theme-color-highlight’ btn_custom_bg_hover=’#444444′ btn_color_font=’theme-color’ btn_custom_font=’#ffffff’ btn_color_font_hover=’white’ btn_custom_font_hover=’#ffffff’ border=” border_width=” border_width_sync=’true’ border_color=” border_radius=” border_radius_sync=’true’ box_shadow=” box_shadow_style=’0px,0px,0px,0px’ box_shadow_color=” hover_opacity=” sonar_effect_effect=” sonar_effect_color=” sonar_effect_duration=’1′ sonar_effect_scale=” sonar_effect_opac=’0.5′ element_template=” one_element_template=” av_uid=’av-13eb95f’ sc_version=’1.0′]
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