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[av_heading heading=’Gesundheit braucht Verstand’ tag=’h1′ style=’blockquote modern-quote’ subheading_active=’subheading_below’ show_icon=” icon=’ue800′ font=’entypo-fontello’ size=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” subheading_size=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” icon_size=” av-medium-font-size-1=” av-small-font-size-1=” av-mini-font-size-1=” color=” custom_font=” icon_color=” margin=” margin_sync=’true’ padding=’10’ icon_padding=’10’ link=” link_target=” id=” custom_class=’drb-post-title’ template_class=” element_template=” one_element_template=” av_uid=’av-2gkrydn’ sc_version=’1.0′ admin_preview_bg=”]
Dr. Klaus Berndsens Videopodcast zu Gesundheitsthemen
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[av_heading heading=’Gesundheitsbewusstsein statt Krankheitsbewusstsein’ tag=’h2′ style=’blockquote modern-quote’ subheading_active=’subheading_below’ show_icon=” icon=’ue800′ font=’entypo-fontello’ size=” av-desktop-font-size-title=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” subheading_size=” av-desktop-font-size=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” icon_size=” av-desktop-font-size-1=” av-medium-font-size-1=” av-small-font-size-1=” av-mini-font-size-1=” color=” custom_font=” subheading_color=” seperator_color=” icon_color=” margin=” margin_sync=’true’ av-desktop-margin=” av-desktop-margin_sync=’true’ av-medium-margin=” av-medium-margin_sync=’true’ av-small-margin=” av-small-margin_sync=’true’ av-mini-margin=” av-mini-margin_sync=’true’ headline_padding=” headline_padding_sync=’true’ av-desktop-headline_padding=” av-desktop-headline_padding_sync=’true’ av-medium-headline_padding=” av-medium-headline_padding_sync=’true’ av-small-headline_padding=” av-small-headline_padding_sync=’true’ av-mini-headline_padding=” av-mini-headline_padding_sync=’true’ padding=’10’ av-desktop-padding=” av-medium-padding=” av-small-padding=” av-mini-padding=” icon_padding=’10’ av-desktop-icon_padding=” av-medium-icon_padding=” av-small-icon_padding=” av-mini-icon_padding=” link=” link_target=” id=” custom_class=” template_class=” element_template=” one_element_template=” av_uid=’av-lal22vjb’ sc_version=’1.0′ admin_preview_bg=”]
Mit Verstand gesund bleiben
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Erfahren Sie, warum es wichtig ist, den Fokus vom Krankheitsbewusstsein hin zu einem gesunden Gesundheitsbewusstsein zu lenken. Mit Bewegung, ausgewogener Ernährung und Achtsamkeit können Sie die Selbstheilungskräfte Ihres Körpers aktivieren und langfristig gesünder leben. Entdecken Sie, wie eine bewusste Lebensweise nicht nur den Körper, sondern auch das Gehirn stärkt, und wie Sie mit einfachen, aber effektiven Maßnahmen ein erfülltes und gesundes Leben führen können.
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[av_video src=’https://www.youtube.com/watch?v=LaOL72qfVAY’ mobile_image=’https://dev.faceformer.de/wp-content/uploads/2021/09/matratzen-teuer-gut-oder-alles-nur-marketing-rueckenprobleme-im-schlaf-vermeiden-img-320×180.jpg’ attachment=’15947′ attachment_size=’medium’ format=’16-9′ width=’16’ height=’9′ conditional_play=” id=” custom_class=” template_class=” element_template=” one_element_template=” av_uid=’av-lal24lse’ sc_version=’1.0′]
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Ist das Gesundheitsbewusstsein eher ein Krankheitsbewusstsein? Gesunde Ernährung, Bewegung, schlichtweg gesundes Leben ist im Trend. Doch statt Gesundheit zu genießen, beschäftigen sich Menschen immer mehr mit Krankheiten. In Bestsellerlisten wimmelt es von Büchern, in denen erklärt wird, was uns krank macht, wenn wir nicht das richtige essen und trinken oder welche Schadstoffe uns wo ereilen und belasten. Unzählige Informationen aus meist wenig seriösen Quellen werden scheinbar plausibel zusammengefügt. Auch “Krankheitserfinder”: Gurus und Industrie leisten massive Beiträge um angenehmes Gesundheitsempfinden ins Wanken zu bringen. Es ist schwierig unbeschadet gegen diese bedrohliche Informationsflut anzukommen. Gut zu wissen ist daher, dass es unsere positiven Gedanken sind, die dafür sorgen, dass nicht jedes Wehwehchen gleich zur schweren Krankheit wird. Es sind die natürlichen Selbstheilungskräfte, welche das gesunde Leben bestimmen. Sie entwickeln ihre Kraft in Abhängigkeit zu Vorgängen in unserem Gehirn, unserem Verstand.
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[av_buttonrow_item label=’Mehr über Anwendungen’ icon_select=’yes’ icon=’ue806′ font=’dr-berndsen-faceformer’ link=’manually,https://dev.faceformer.de/wo-hilft-die-faceformer-methode#anwendungen’ link_target=” size=’x-large’ label_display=” title_attr=” size-text=’20’ av-desktop-font-size-text=” av-medium-font-size-text=” av-small-font-size-text=” av-mini-font-size-text=” btn-padding=” btn-padding_sync=’true’ av-desktop-btn-padding=” av-desktop-btn-padding_sync=’true’ av-medium-btn-padding=” av-medium-btn-padding_sync=’true’ av-small-btn-padding=” av-small-btn-padding_sync=’true’ av-mini-btn-padding=” av-mini-btn-padding_sync=’true’ color_options=” color=’theme-color-highlight’ custom_bg=’#444444′ custom_font=’#ffffff’ btn_color_bg=’theme-color’ btn_custom_grad_direction=’vertical’ btn_custom_grad_1=’#000000′ btn_custom_grad_2=’#ffffff’ btn_custom_grad_3=” btn_custom_grad_opacity=’0.7′ btn_custom_bg=’#444444′ btn_color_bg_hover=’theme-color-highlight’ btn_custom_bg_hover=’#444444′ btn_color_font=’theme-color’ btn_custom_font=’#ffffff’ btn_color_font_hover=’white’ btn_custom_font_hover=’#ffffff’ border=” border_width=” border_width_sync=’true’ border_color=” border_radius=” border_radius_sync=’true’ box_shadow=” box_shadow_style=’0px,0px,0px,0px’ box_shadow_color=” hover_opacity=” sonar_effect_effect=” sonar_effect_color=” sonar_effect_duration=’1′ sonar_effect_scale=” sonar_effect_opac=’0.5′ element_template=” one_element_template=” av_uid=’av-1bi3scr’ sc_version=’1.0′ icon_hover=”]
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