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[av_heading heading=’Schiefe Nasenscheidewand – Ursache für Atemprobleme?’ tag=’h1′ style=’blockquote modern-quote’ subheading_active=’subheading_below’ show_icon=” icon=’ue800′ font=’entypo-fontello’ size=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” subheading_size=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” icon_size=” av-medium-font-size-1=” av-small-font-size-1=” av-mini-font-size-1=” color=” custom_font=” subheading_color=” seperator_color=” icon_color=” margin=” margin_sync=’true’ padding=’10’ icon_padding=’10’ headline_padding=” headline_padding_sync=’true’ link=” link_target=” id=” custom_class=’drb-text-shadow’ template_class=” element_template=” one_element_template=” av_uid=’av-l4xwijfx’ sc_version=’1.0′ admin_preview_bg=”]
Alternative zur OP – Lösung zum besseren Erfolg
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Unzählige Menschen leiden unter großen Schwierigkeiten, durch ihre Nase zu atmen. Oft wird eine schiefe Nasenscheidewand als Auslöser ausfindig gemacht, die angeblich den Atemweg verengt. Dementsprechend häufig raten Ärzte dann zur operativen Begradigung. Tatsächlich zählt die Operation an der Nasenscheidewand zu den meist durchgeführten chirurgischen Eingriffen in der HNO-Medizin. Zugleich ist es wahrscheinlich einer der überflüssigsten Eingriffe. Denn bedenken Sie: Keine OP ist ohne Risiko! Aber es gibt eine erfolgversprechende Alternative!
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Die Nasenscheidewand, auch Septum genannt, ist eine aus Knochen, Knorpel und einem häutigen Anteil aufgebaute Trennwand. Das Septum unterteilt den Naseninnenraum in zwei Hälften, die Nasenhöhlen. Wenn man sich das Nasenseptums etwas genauer anschaut, fällt eines sofort auf:
Die Nasenscheidewand ist niemals wirklich gerade!
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Das Ideal der geraden Nasenscheidewand kommt in der Realität gar nicht vor. Vielmehr ist das Septum bei den meisten Menschen nicht exakt mittig gewachsen und oft ist es verkrümmt. Das ist vollkommen normal. Es ist die Regel, nicht die Ausnahme. Infolge ist die eine Hälfte des Luftkanals kleiner und die andere Hälfte größer. Entsprechend unterschiedlich ist auch Luftmenge, die beide Hälften beim Atmen durchströmt.
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Typischerweise ist die Nasenscheidewand verkrümmt
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Nur bei oberflächlicher Betrachtung erscheint plausibel, dass weniger Atemluft durch die Nase strömen soll, wenn eine Nasenhälfte durch ein schiefes Septum verengt ist. Dementsprechend ist nämlich die andere Hälfte vergrößert. Das nebenstehende Schema zeigt: Wenn die eine Hälfte z.B. nur 30% der Atemluft fasst, kommt die andere Hälfte auf 70%. In der Summe bleibt es bei 100% Durchgang. Folglich ist der Luftstrom nur unterschiedlich auf die beiden Einlässe verteilt.
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Mundatmung – Auslöser für gesundheitliche Probleme
Auf der Schleimhaut im Inneren der Nase sitzen zehntausende winzige Fleischhärchen, sogenannte Zilien, über die die Luft beim Atmen hinweg strömt. Beim Einatmen durch die Nase werden diese Zilien vom Luftstrom nach hinten gezogen. Beim Ausatmen werden sie nach vorne geschoben. So hält der andauernde Gebrauch die Schleimhaut normalerweise in Form.
Meist entstehen die Schwierigkeiten, weil die Nase über lange Zeit viel zu wenig benutzt wurde. Statt durch die Nase wurde durch den Mund geatmet. Mundatmung ist die eigentliche Problemursache. Häufig wurde schon von Kindesbeinen an gewohnheitsmäßig durch den Mund geatmet. Mit den Atemproblemen, die sich aus der Mundatmung ergeben, gehen später nicht selten noch viele andere Symptomatiken einher.
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Ein Teufelskreis aus Ursache und Wirkung
Wenn die Nase nicht gebraucht wird, funktioniert sie nicht richtig und wenn sie nicht funktioniert, ist sie nicht zu gebrauchen.
Häufige Mundatmung ist die eigentliche Problemursache. Wenn die die Nase beim Atmen nicht ausreichend benutzt wird, dann hyperplasiert die Schleimhaut der Nase: Sie schwillt an. Das Gewebe plustert sich schwammig auf. Es wird dick und wulstig und füllt einen großen Teil der Nasenhöhle aus. Infolge wird es zunehmend schwierig, durch die Nase zu atmen.
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Wenn die Ursache Ihrer Atemprobleme also nicht das schiefe Nasenseptum ist und die OP zur Begradigung ursächlich nichts ändert: Was können Sie dann tun?
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Unzureichende Nasenatmung lässt die Schleimhäute anschwellen
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Aktivieren Sie Ihre Nasenatmung!
Das Nachhaltigste, das Sie tun können: Bekämpfen Sie die Ursache. Legen Sie die krank machende Atemgewohnheit ab. Stellen Sie ihre Atmung dauerhaft auf das natürliche und gesunde Verhalten um. Aber wie? Das ist leichter gesagt, als getan!
Sie könnten jetzt versuchen, absichtlich durch die Nase zu atmen. Vielleicht funktioniert das sogar zunächst. Aber bei der kleinsten Anstrengung werden Sie trotzdem wieder auf Mundatmung umschalten. Sie können sich die Nasenatmung zwar vornehmen, aber sie können sie nicht konsequent durchhalten. Und Sie wissen jetzt: Mundatmung ist schädlich. So geht es also nicht.
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Sieh dir diesen Beitrag auf Instagram an
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Richtiges Atmen durch die Nase lernen
Mit einem geeigneten Übungsprogramm lernen Sie das richtige Atmen am Besten. Davon gibt es allerdings nicht all zu viele. FaceFormer Therapie hat sich als sehr erfolgreiches Übungsprogramm erwiesen. Die ursächlich wirksame Therapiemethode zielt unmittelbar auf die lebenswichtigen Funktionen Atmen und Schlucken. Durch regelmäßiges FaceFormer Training üben Sie ganz gezielt, Ihr Atemverhalten von schädlicher Mundatmung auf natürliche und gesunde Nasenatmung umzustellen.
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Zögern Sie nicht – Trainieren Sie die Nasenatmung
Ihre Nasenatmung funktioniert nicht richtig? Sie leiden häufig an verstopfter Nase und Atemproblemen? Die schiefe Nasenscheidewand ist meist nicht die Ursache und eine OP daran nicht die Lösung. Statt dessen beginnen Sie am Besten sofort mit der ursächlichen FACEFORMER Therapie. Sie ersparen sich viele gesundheitliche Probleme!
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